People with ADHD may have inattentive symptoms, hyperactive symptoms, or both (the "combined type"), and can benefit from learning CBT and DBT skills to manage these symptoms, which often looks like what many people refer to as "ADHD coaching."
Whether you are a new or established client wondering if you have ADHD or wanting to learn ways to manage ADHD symptoms, you can schedule an ADHD evaluation with Jessica and talk about how therapy, coaching, and other types of support or treatment may benefit you. Jessica offers ADHD evaluations for new and established clients and specializes in treating ADHD.
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