Welcome

You've taken the first step toward personal growth, and that takes a lot of courage. The next steps don't have to be quite so difficult!

I can help you process and learn from the challenges you've faced in the past, support you during any changes you may be going through now, and suggest ways you can start to maximize your potential and maintain your overall well-being going forward.

Whether you are looking for some or all of the above, I am already looking forward to working with you!